Temperaturs are heating up in Atlanta and we at Southern Oaks Apartments what to share some tips on stay cool and healthy when the outside temperatures start to heat up.

Follow these tips to stay cool this summer:bear-6

  • Drink lots of fluids
  • Drink water throughout the day
  • Avoid caffeinated drinks like soda, tea or alcohol as they can dehydrate you
  • Avoid being outside during the hottest part of the day
  • Wear light clothing, hats and sunglasses when outside
  • Visit places like libraries, shopping centers and movie theaters
  • Avoid eating junk food, it won’t give your body the energy needed to cope with the heat.

Visit our Facebook page and share your “stay cool” tips for enjoying summer in Atlanta.